PERFORMANCE -5 Day
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Nutritional Information
YOUR PLAN
View your personalised meal plan below. This plan has been selected based on your exercise frequency to help you reach your fitness goal. Simply review the meals and swap any to create your dedicated meal plan for the week.
How many days do you want this meal for?
| 3 Days | 5 Days | 7 Days |
You can replace your meal according to your choice/taste from our menu.
Instructions
Storage:Keep your meal in refrigerator at 5°C or below. Open your meal on the day you want to consume. You can also freeze your meal and can consume within 1 week from the date of production. Do not refreeze once defrost or after heating.
Heating from fresh:
1. Remove the plastic film and heat in microwave for 1.3 minutes.
2. Stir it well & heat for another minute, its safe.
3. Enjoy your meal
Heating from frozen:
1. Remove the plastic film and heat in microwave for 3-4 minutes.
2. Stir it well & heat for another minute or more if required.
3. Enjoy your meal
