Steaks of basa fish coated with mediterranean spice, pan seared served with honey mustard dressing
₹429.00
| 350 Calories |
45 Protein |
12 Carbs |
9 Fats |
| 1 Serving | Per Serving 350g |
|---|---|
| Energy | 1464 |
| Calories | 350 |
| Protein | 45 |
| Carbs | 12 |
| Sodium | 0.45 |
| Sugars | 8 |
| Trans Fat | 0 |
| Total Fats | 9 |
| Weight | 350 |
Contents: Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Storage:Keep your meal in refrigerator at 5°C or below. Open your meal on the day you want to consume. You can also freeze your meal and can consume within 1 week from the date of production. Do not refreeze once defrost or after heating.
Heating from fresh:
1. Remove the plastic film and heat in microwave for 1.3 minutes.
2. Stir it well & heat for another minute, its safe.
3. Enjoy your meal
Heating from frozen:
1. Remove the plastic film and heat in microwave for 3-4 minutes.
2. Stir it well & heat for another minute or more if required.
3. Enjoy your meal
Ingredients : Basa Fish, Coriander, Lemon, Sesame Seeds, Eggs, Olive Oil, Parsley, Chilli Flakes, Salt , Black Pepper, Wheat Flour, Dijon Mustard & Honey
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